Join us for Museum Mindfulness, a yoga and creative experience in the iconic Rotunda at Union Terminal, designed to help participants slow down, reflect, and be their best selves by leaning into the mindfulness of their character strengths. The evening begins with a grounding yoga session in the Rotunda, creating space for physical presence, mental clarity, and intentional reflection.
Following yoga, guests will enjoy drinks and light appetizers while taking part in a reflective journaling experience using a character strengths journal provided as part of the program. The journal includes prompts that explore how their character strengths show up in their lives, where they want to grow, and how they can put their strengths into action. Guests will also have time to artistically decorate their journal cover using color, words, and imagery that reflect their strengths, creating a meaningful and personal keepsake.
Please Note: Bring your own yoga mat. All participants will be required to sign a waiver at registration.
Cohen Family Upstander Month is generously supported by Duke Energy, Procter & Gamble, Cincinnati Museum Center, and the Mayerson Family Foundation.
